Foods that have an aphrodisiac effect
Many foods have an effect on the natural development of desire. Among the best known are of course spices and ginseng. Here is a list of some other aphrodisiac foods:
Avocado
Lawyers are not known to be aphrodisiacs. Yet being rich in unsaturated fatty acids, vitamin B6 and vitamin E, they can have a real effect on the regulation of hormonal activity. Vitamin B6 is reputed to be the fertility hormone, it is a real asset to increase libido.
CHOCOLATE
Chocolate's reputation as a stimulant of desire is well established. Its aphrodisiac power is not a legend! Firstly because it contains the amino acid L-arginine which has avasodilating effect. . But also because it increases the level of endorphins, the pleasure hormone in general.
ASPARAGUS
No, it is not its evocative form that is at the origin of its stimulating effect on the sexuality of men and women. Thanks to its high zinc content, asparagus also stimulates theproduction of testosterone . This hormone plays an essential role in the proper functioning of sexuality in men.
Ginger
Another well-known natural aphrodisiac is ginger. It is more precisely the essential oil of the ginger root that acts as an aphrodisiac. It stimulates blood circulation and thusincreases libido. This root is also known for other nutritional qualities that regulate the metabolism.
Natural food supplements
These aphrodisiac products are recommended for treating secondary problems that prevent men and women from developing their sexual desire properly. Dietary supplements can help women suffering from decreased libido or vaginal dryness, men suffering from erection problems or for stimulate your sexual intercourse. This alternative, even though most of the time food supplements are taken in capsule form and in a cure of several days, remains natural and body safe.